![\"\"\/](\"https:\/\/cms0.www.yucolab.com\/wp-content\/uploads\/2023\/06\/191.-Breathe-in-Breathe-Out-4_resized.jpg\")
<\/div><\/div><\/div>\n\n\n\nFeatured Art Exhibition & Workshop<\/h2>Breathe In \u2027 Breathe Out<\/h1>Spatial Design
Media Creativity & Production
Hardware
Mechanical
Lighting
Fabrication<\/div>Client<\/p>
Hong Kong Visual Arts Centre<\/div>Location<\/p>
Hong Kong<\/p><\/div>
Year<\/p>
2019<\/p><\/div><\/div>
[ShowCurrentPostCategory each_row_items=”3″]<\/div><\/div>The ebb and flow of the ocean are not unlike a confused state of mind \u2013 we are disturbed by the mental storms we experience. \u2018Breakwater\u2019 is somehow a misleading term. Water never breaks; waves never vanish. Instead, they slowed down and worn out. The sound of waves becomes more frequent, yet softer, gentler; their power is weakened. A breakwater is similar to breathing. While anxious thoughts are not dispelled if we focus on our breath, the space and energy originally consumed by our anxieties gradually be replaced by the action \u2013 providing us with a buffer. By continuing inhales and exhales, we might able to take a more precise look at each of the waves: think about where they come from, how strong and loud they are, where they are descending to and how the next one arrives\u2026 Focusing on our breath helps us return to the present. But the problems we face at work, in our lives, cannot be resolved simply. Yet, it is possible for our mind gets clearer and sharper within a split second. Just stubbornness keeps problems around \u2013 they have nowhere to retreat to. The breakwater, as an analogy, allows us to visualize and hear how the current ebbs and flows. Inhaling deeply might let us find a substitute, realizing how our thoughts come and how we can make them go.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n
![\"\"\/](\"https:\/\/cms0.www.yucolab.com\/wp-content\/uploads\/2023\/06\/191.-Breathe-in-Breathe-Out-3.jpeg\")
<\/div><\/div><\/div><\/div><\/div>\n\n\n\n
Media Creativity & Production
Hardware
Mechanical
Lighting
Fabrication<\/div>
Client<\/p>
Location<\/p>
Hong Kong<\/p><\/div>
Year<\/p>
2019<\/p><\/div><\/div>
The ebb and flow of the ocean are not unlike a confused state of mind \u2013 we are disturbed by the mental storms we experience. \u2018Breakwater\u2019 is somehow a misleading term. Water never breaks; waves never vanish. Instead, they slowed down and worn out. The sound of waves becomes more frequent, yet softer, gentler; their power is weakened. A breakwater is similar to breathing. While anxious thoughts are not dispelled if we focus on our breath, the space and energy originally consumed by our anxieties gradually be replaced by the action \u2013 providing us with a buffer. By continuing inhales and exhales, we might able to take a more precise look at each of the waves: think about where they come from, how strong and loud they are, where they are descending to and how the next one arrives\u2026 Focusing on our breath helps us return to the present. But the problems we face at work, in our lives, cannot be resolved simply. Yet, it is possible for our mind gets clearer and sharper within a split second. Just stubbornness keeps problems around \u2013 they have nowhere to retreat to. The breakwater, as an analogy, allows us to visualize and hear how the current ebbs and flows. Inhaling deeply might let us find a substitute, realizing how our thoughts come and how we can make them go.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n
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